Benefits and strength gains

The Bullworker is the original home gym and world’s No.1 personal fitness aid. As effective today as it was when introduced in the early 1960's.

It's the alternative to expensive and time consuming gym visits.

The "Super 7" exercises will tone muscle groups and improve overall fitness in just a few mintes a day, no matter how old or unfit you are. Isometric exercise builds muscle in all major muscle groups.

Thats a fitness fact.

There is no faster way to build muscle than by isometric / isotonic exercise. Build your strength by an average of 4% every week by performing each exercise once a day for a minimum of 7 seconds.

When you reach your desired fitness level, a once a week workout keeps you there.

Bullworker is simple, safe and effective for men, women and children of all ages. Bullworker X5 Gold replaces the old Trainer model and is for men aged 16 years +

The Steelbow range is for men from 16 years or older - women also prefer the flexibility of the 3 interchangeable spring strengths on of the Steelbow 20 inch.